Gwyneth Paltrow will debut The goop Guide with Gwyneth Paltrow on Netflix and Spotify on November 11, 2026. The weekly video podcast will feature Zoe Saldaña, Ke Huy Quan and Rick Rubin among its first-season guests. The series brings Paltrow’s established interview format to video, with discussions planned around wellness, relationships and everyday decisions.
Key Takeaways
- The goop Guide premieres Wednesday, November 11, 2026
- Spotify Studios is producing the weekly series, with video on Netflix and Spotify
- Zoe Saldaña, Ke Huy Quan and Rick Rubin are confirmed first-season guests
- Audio episodes will also be available through podcast listening platforms
Gwyneth Paltrow’s New Show Combines Streaming and Podcast Audio
Spotify announced the program on November 9, confirming that Netflix members worldwide will be able to watch the video edition. Spotify users will have the choice of watching or listening, while the audio version will be distributed through other podcast platforms. The announcement does not specify a release time for U.S. viewers.
The format places Paltrow in conversation with a rotating group of guests rather than following participants through a documentary-style series. Spotify Studios is producing the program, which is scheduled for weekly releases. Neither the first season’s complete episode count nor individual running times were detailed in the initial announcement.
Paltrow said she draws on people in her personal and professional circles when asked about subjects she cannot answer herself.
“I don’t always have the answer, but I almost always know who to call,” she said in the announcement.
Her guests are expected to include friends, specialists and people whose work she follows.
That approach gives the series a familiar podcast structure, but the video version makes the discussions available through a major streaming service. The two platforms offer different ways to follow the same conversations without requiring that audiences watch each installment. The first episode is scheduled for November 11, although the initial announcement did not identify its guest.
The goop Guide Guest List Spans Film, Music and Wellness
The initial guest list includes actors Zoe Saldaña and Ke Huy Quan, along with music producer Rick Rubin. Their work spans film and music, suggesting that the conversations will not be limited to health specialists or subjects traditionally associated with goop. Spotify has not confirmed which guest will appear first or assigned specific topics to individual participants.
The announced themes include reinvention, raising a family, the end of friendships and Thanksgiving dinner. Paltrow has also cited questions about sleep during perimenopause, finding restaurants in Paris and spending holidays with a former partner. These examples describe the program’s intended range, not a published episode guide.
Wellness discussions have become one way entertainment figures address personal experiences outside their usual work. Selena Gomez’s Rare Impact Fund benefit, held in Los Angeles in October, focused on support for youth mental-health programs. Paltrow’s project is different in purpose and format, with conversation rather than fundraising at its center.
The show will also deal with family dynamics and changing relationships, according to the announcement. Its interview format allows guests to address experiences that do not fit neatly into a single category. However, the topics outlined so far are broad, and their depth will depend on what appears in the released episodes.
The Netflix Premiere Builds on Paltrow’s Earlier goop Programs
Paltrow launched goop in 2008 as a newsletter and began The goop Podcast in 2018. The new show extends that interview-based history into a video format. It does not mark her first appearance on Netflix or the first time the lifestyle business has produced programs for the service.
Past episodes of The goop Podcast featured guests discussing subjects such as personal growth, relationships and health. That background provides context for the new guest selection, while leaving the content of individual upcoming episodes to be established by their release.
In 2020, the goop lab with Gwyneth Paltrow examined wellness subjects through an unscripted series involving Paltrow and members of the goop team. Netflix followed in 2021 with Sex, Love & goop, which featured couples working with specialists on intimacy and relationships. Both productions had formats distinct from the new weekly guest interviews.
Paltrow also has a separate scripted Netflix project in development. Her reported starring role in the thriller The Apology is unrelated to The goop Guide, but places the actor in another type of television production. The interview series instead continues work associated with her existing lifestyle and podcast projects.
The November 11 launch sets a date for audiences interested in the new format, but several practical details remain unannounced. Spotify has confirmed the distribution options and highlighted the first-season guests, while leaving the episode order and complete release timetable unspecified.
Frequently Asked Questions
When does Gwyneth Paltrow’s The goop Guide premiere?
The goop Guide with Gwyneth Paltrow is scheduled to premiere Wednesday, November 11, 2026. Spotify announced the date on November 9 without specifying an exact U.S. release time.
Where can viewers watch The goop Guide?
Full video episodes will be available on Netflix and Spotify, according to the announcement. Audio versions will also be distributed through podcast platforms.
Who are the confirmed first-season guests?
Zoe Saldaña, Ke Huy Quan and Rick Rubin are among the announced guests. Their episode order and individual conversation subjects have not been confirmed.
What will The goop Guide cover?
The series is expected to address wellness, family, relationships, food and culture. The announcement also mentions friendship changes, personal reinvention and holiday traditions.
